Article Tag - "Prevention/Recurrence of Disease"
Marie Murphy designed, developed and implemented the ‘Murphy (METs) Programme’ a physical activity programme for prevention/recurrence of disease. She is an exercise & nutrition specialist and former Irish Olympian marathon runner.
This 12 week resistance training course with Marie is specifically designed to be safe for people with chronic diseases for example: cancer, osteoporosis, or diabetes. The ‘Murphy (METs) Programme’ is designed to suit all levels of fitness and most chronic conditions, even those who have never exercised previously.… Read more