Article Tag - "Reflexology"

How Reflexology helps IBS, Hormones & Headaches

How Reflexology helps IBS, Hormones & Headaches

Reflexology is so much more than a relaxing foot massage. Reflexology is based on the principal that certain reflex points on the feet correspond to different body organs and systems, and that pressing them creates real benefits for the person’s health. It is a unique treatment that benefits those suffering from a broad spectrum of health conditions and disorders.

What common conditions can reflexology treat?


1. Irritable Bowel Syndrome (IBS)

20% of people in Ireland suffer from this embarrassing health condition but there is little doctors can do to help other than a prescription of tablets which can even perpetuate symptoms.… Read more

Posted on February 13, 2019

Can Reflexology help fight stress?

Can Reflexology help fight stress? Given the times we’re living in stress has become an endemic part of our lives. Many of us are looking to traditional and non-traditional approaches to reduce our stress levels.

Stress has become a factor in more scientific studies. Researchers have discovered that the more stress, anger and sadness someone experiences the less adept their bodies are to responding effectively. It’s almost as though the pressure exerted on the body by constant stress can cause it to go beyond its capacity to bounce back to normal.… Read more

Posted on January 18, 2019

4 Things I’ve Learned As A Reflexologist

4 Things I’ve Learned As A Reflexologist

This year sees the 15th anniversary of me qualifying as a Reflexologist, the time has flown past and has allowed me to meet and spend time with an amazing array of wonderful clients.

Clients who have come in with complex medical problems (Cystic Fibrosis, M.S, M.E, chronic migraine, cancer, depression, sub-fertility, pregnancy) and those who just needed a little treat.

I’ve had the privilege of studying with the most amazing teachers, Carol Donnelly, Geraldine Giles and Inge Dougans.… Read more

Posted on August 14, 2016