Article Tag - "Susan Church"
The Barre is supposed to represent a gentleman’s arm for gentle support. All too often people are grabbing the barre for dear life in an attempt to stay strong. The height of the Barre may be contributing factor here. It should reach the elbow. Higher and there is a tendency to grab, lower and it feels like there is no support at all. So, there again the grab.… Read more
This is a 2-day CPD training in Barre exercise for under and over 55’s. Bringing Pilates Method up to standing and yoga to a place of dynamic movement, this course will give you the tools to teach standing Barre classes to a wide audience.
Day 1 Bone health 2pm-7pm
Day 1 will introduce you to the benefits of standing barre exercises for all ages- including women over 55 and anyone needing bone density exercises or balance strategies.… Read more
You’ve completed your 200-hour teacher training and you’re now providing great classes.
It’s time to advance your career with our specialised 300-hour yoga teacher training course. You have the flexibility to tailor this course to suit your needs and select 300 hours from over 400 hours of expert tuition.
Or just select ANY of the modules as electives!
Join our course facilitator, course coordinator for a chat to discuss the elements of the course – ALL the elective modules, and answer any of your questions.… Read more