200 Hour Slow Flow Hybrid Yoga Teacher Training

Learn how to skilfully teach Dynamic Hatha Yoga. Turn your passion into a new profession.

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Slow Flow Vinyasa is a Dynamic Style Hatha Yoga Experience, which places emphasis of controlled 3D movements, linked with breath,  for full body/mind integration.

Because the linked poses move in multiple directions on the mat, they mimic real life.
This Hybrid Yoga course, is taught from both a traditional and contemporary perspective, with emphasis on both static alignments for strength plus dynamic stability while transitioning between Asana. To mirror functional movement and add a deeper connective tissue education.

Areas of study

  • An in-depth exploration of asana both as static and dynamic slow- transitioning poses.
  • Alignment guidelines are suitable for common postures and populations. With variations for slow flow practice.
  • Pre- poses to prepare the body from a Myofascial perspective using 4 main myofascial training methods.
  • GLIDE: Training low load 3-D movement between adjacent tissues. Reaching areas of adhesion, or dehydration and encouraging a more lubricated environment. Essential for ease of movement and healthy patterns.
  • Elastic Loading
  • Transegrity, Spiraling and bodywide integration
  • Myofascial release
  • Teaching Methodology
  • Pranayama & Relaxation
  • The Human System
  • Philosophy & Ethics


Course objectives

  • Trainees will become knowledgeable in various styles of yoga including Hatha, Vinyasa, and Restorative.
  • Trainees will understand the pedagogy of yoga.
  • Trainees will learn the art of observation and adjustment in asana.
  • Trainees will become knowledgeable about the roots and philosophy of yoga, particularly the Sutras of Patanjali, and Buddhist traditions.
  • Upon successful completion students will have the skills to safely teach a full 1 hour class with confidence.


Your investment is €2799. We also offer an early bird offer of €2650 before June 30th, 2021.

Payment plans are available to spread the cost of your training throughout the year. Once approved, a non-refundable deposit of €400 is required to secure your place.

We speak with students individually to tailor a plan that is comfortable and affordable, speak with our training co ordinator for further information on a tailored plan.

Enquire here


To attend the course students should have no less than two years of instruction under a yoga teacher and display a passion for Yoga and a commitment to practice and learning

To qualify for a place on the accredited course you must fulfil at least one of the following:

  • A genuine passion to learn Yoga and commitment to practice
  • 2 years instruction under other teachers
  • Discuss your practice history with us in person

Apply now


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Susan Church -300 hr

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