200 Hour Slow Flow Hybrid Yoga Teacher Training

Learn how to skilfully teach Dynamic Hatha Yoga. Turn your passion into a new profession.

Get in Touch

Slow Flow Vinyasa is a Dynamic Style Hatha Yoga Experience, which places emphasis of controlled 3D movements, linked with breath,  for full body/mind integration.

Because the linked poses move in multiple directions on the mat, they mimic real life.
This Hybrid Yoga course, is taught from both a traditional and contemporary perspective, with emphasis on both static alignments for strength plus dynamic stability while transitioning between Asana. To mirror functional movement and add a deeper connective tissue education.

Areas of study

  • An in-depth exploration of asana both as static and dynamic slow- transitioning poses.
  • Alignment guidelines are suitable for common postures and populations. With variations for slow flow practice.
  • Pre- poses to prepare the body from a Myofascial perspective using 4 main myofascial training methods.
  • GLIDE: Training low load 3-D movement between adjacent tissues. Reaching areas of adhesion, or dehydration and encouraging a more lubricated environment. Essential for ease of movement and healthy patterns.
  • Elastic Loading
  • Transegrity, Spiraling and bodywide integration
  • Myofascial release
  • Teaching Methodology
  • Pranayama & Relaxation
  • The Human System
  • Philosophy & Ethics

Brochure

Course objectives

  • Trainees will become knowledgeable in various styles of yoga including Hatha, Vinyasa, and Restorative.
  • Trainees will understand the pedagogy of yoga.
  • Trainees will learn the art of observation and adjustment in asana.
  • Trainees will become knowledgeable about the roots and philosophy of yoga, particularly the Sutras of Patanjali, and Buddhist traditions.
  • Upon successful completion students will have the skills to safely teach a full 1 hour class with confidence.

Investment

Your investment is €2799. We also offer an early bird offer of €2650 before June 30th, 2021.

Payment plans are available to spread the cost of your training throughout the year. Once approved, a non-refundable deposit of €400 is required to secure your place.

We speak with students individually to tailor a plan that is comfortable and affordable, speak with our training co ordinator for further information on a tailored plan.

Enquire here

Pre-requisite

To attend the course students should have no less than two years of instruction under a yoga teacher and display a passion for Yoga and a commitment to practice and learning

To qualify for a place on the accredited course you must fulfil at least one of the following:

  • A genuine passion to learn Yoga and commitment to practice
  • 2 years instruction under other teachers
  • Discuss your practice history with us in person

Apply now

Accreditations

Yoga Alliance Professionals logo

Yoga Alliance Professionals
Certified Yoga Trainers

Yoga Alliance logo

Yoga Alliance
Registered Yoga Teacher

Yoga Alliance Terms & Conditions

Please read these terms and conditions of use carefully before accessing, using or obtaining any materials, information, products or services.

Yoga Alliance Terms & Conditions
The elbowroom Disclaimer
The elbowroom Code of Conduct

For More information contact Moya at training@the-elbowroom.com

susan church teacher training

Susan Church -300 hr

View Profile

200hr Slow flow enquiry form

    Collection & Use of Personal Information

    By submitting your data, you are providing us with some level of personal information. This information is not stored on our website database. However, in order to respond to your enquiry, your data is emailed to our website’s email address where it is saved. Additionally, we may use your contact details to send you marketing material in the future. You may unsubscribe from any emails you receive following our first reply. We do not pass your data on to any third parties.