200hr Foundation Yoga Teacher Training


The course will be a split experience, a moving aspect of our training, expressed through vinyasa flow, while we will further enhance your experience of a stable, unmoving approach through restorative yoga.

This 12-month yoga alliance UK accredited course is open to all yoga students who have been practicing yoga for 2 or more years. Our experienced instructors Sophia Pallaro, Susie Murray,  & Orla Fitzpatrick will bring you through a truly integrated yoga training, enabling you to teach and practice internationally.

Vinyasa flow will be the foundation of our asana practice. An introduction to restorative yoga will be included to integrate the yin quality, bringing balance and calm into your body, practice, and teaching.

Applications are now being taken for our course starting on September 26th, 27th 2020

If you have any questions please email Moya for further details.

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This Course Features: How to practice and teach Hatha & vinyasa flow , establishing an essential foundation for a centred and sustainable yoga practice. Teaching methodology. ... read more

As a purpose designed set of studios, The elbowroom opened in February 2003. The ethos of the studio is to make yoga enjoyable and accessible. Initially, the director, Lisa Wilkinson, was the sole... read more

Bookings are now being taken for our next 200-hour foundation course starting on the 16th January 2021. This will consist of 12 weekends, (including your exam weekend) running once per month.... read more

Susie Murray Originally a dancer, Susie was encouraged to qualify in yoga teacher training with The elbowroom. She continues to study and learn with a focus on the areas of vinyasa flow, asana,... read more

To attend the course you should have no less than two years instruction under a yoga teacher. To qualify for a place on the accredited course you must complete all weekends and have at least one... read more

Your investment is €2,799. The best value you will find for 200 hours of accredited training. Early Bird - €2,650 available until November 14th 2020. Payment plans are available to spread... read more

Please read these terms and conditions of use carefully before accessing, using or obtaining any materials, information, products or services. Yoga Alliance Terms & Conditions The... read more

The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.