250 Hour Foundation Hatha Yoga Teacher Training

Our aim is to impart teachings that enrich your whole self and help you to grow, not only as a teacher but in all aspects of your life.

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This in person yoga teacher training will expand your knowledge through the 8 limbs of yoga as you pace your education over a 14 month period. You’ll be supported by experienced and passionate teachers with years of collective knowledge and practice between them. Study functional anatomy and applied biomechanics so that you can explore how to analyse and deconstruct Asana so that you become a skilled and confident teacher. You will be encouraged to connect with your higher and more joyful self through daily meditation and Pranayama practices. Our aim is to impart teachings that enrich your whole self and help you to grow, not only as a teacher but in all aspects of your life.

Areas of Study

  • Asana – alignment, bandha, drishti
  • Pranayama & Restorative
  • Anatomy & Physiology
  • Meditation
  • Philosophy & Ethics
  • Teaching Methodology

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Course Objectives

  • Trainees will become knowledgeable in various styles of yoga including Hatha, Vinyasa, and Restorative.
  • Trainees will understand the pedagogy of yoga.
  • Trainees will learn the art of observation and adjustment in asana.
  • Trainees will become knowledgeable about the roots and philosophy of yoga, particularly the Sutras of Patanjali, and Buddhist traditions.
  • Upon successful completion students will have the skills to teach a full 1 hour class, safely and confidently.


Your investment is €2799.

Payment plans are available to spread the cost of your training throughout the year. Once approved, a non-refundable deposit of €400 is required to secure your place.

We also offer an early bird offer of €2650 before the August 19th, 2021.

Enquire here


September 2021
25th / 26th
October 2021
23rd / 24th
November 2021
20th / 21st
December 2021
11th / 12th
January 2022
8th / 9th
February 2022
5th / 6th
March 2022
5th / 6th
April 2022
2nd / 3rd
May 2022
28th / 29th
June 2022
25th / 26th
July 2022
16th / 17th
August 2022
13th / 14th
September 2022
10th / 11th
October 2022


To attend the course students should have no less than two years of instruction under a yoga teacher and display a passion for Yoga and a commitment to practice and learning

To qualify for a place on the accredited course you must fulfil at least one of the following:

  • A genuine passion to learn Yoga and commitment to practice
  • 2 years instruction under other teachers
  • Discuss your practice history with us in person

Apply now


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Mary Williams Yoga Teacher

Mary Williams

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Paula Flood

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