250 Hour Foundation Hatha Yoga Teacher Training

Our aim is to impart teachings that enrich your whole self and help you to grow, not only as a teacher but in all aspects of your life.

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This in person/online yoga teacher training will expand your knowledge through the 8 limbs of yoga as you pace your education over a 14 month period. You’ll be supported by experienced and passionate teachers with years of collective knowledge and practice between them. Study functional anatomy and applied biomechanics so that you can explore how to analyse and deconstruct Asana so that you become a skilled and confident teacher. You will be encouraged to connect with your higher and more joyful self through daily meditation and Pranayama practices. Our aim is to impart teachings that enrich your whole self and help you to grow, not only as a teacher but in all aspects of your life.

Areas of Study

  • Asana – alignment, bandha, drishti
  • Pranayama & Restorative
  • Anatomy & Physiology
  • Meditation
  • Philosophy & Ethics
  • Teaching Methodology

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Course Objectives

  • Trainees will become knowledgeable in various styles of yoga including Hatha, Vinyasa, and Restorative.
  • Trainees will understand the pedagogy of yoga.
  • Trainees will learn the art of observation and adjustment in asana.
  • Trainees will become knowledgeable about the roots and philosophy of yoga, particularly the Sutras of Patanjali, and Buddhist traditions.
  • Upon successful completion students will have the skills to teach a full 1 hour class, safely and confidently.

Investment

Payment plans are available to spread the cost of your training throughout the year. Once approved, a non-refundable deposit of €400 is required to secure your place.

Tier 1: €2599 before Jul 23rd 2022

Tier 2: €2799 before Aug 28th 2022

Tier 3: €2999 before Sep 23rd 2022

Enquire here

JOIN US FOR A FREE HALF DAY IMMERSION

 

The best teachers are empowered, happy and confident in their teaching. That’s why our training has one simple aim: to unlock your own potential as a teacher, so you can confidently grow and teach for the rest of your life.

Join us for a unique three-hour taster event on the 29th August, 10am and find out more about what we do and if it’s the right fit for you.

This half day immersion provides an opportunity to experience a typical module of our upcoming Yoga Teacher Training

– We will begin with a typical asana practice, breath work and meditation.

– We’ll then take a look at the anatomy of breath.

– Introduction to pranayama and energy.

– How to observe and offer suggestions for alignment in a couple of postures.

–  Questions and Answers before we finish with a lovely meditation.

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Dates

September 2022
24th / 25th
October 2022
29th / 30th
November 2022
19th / 20th
December 2022
10th / 11th
January 2023
14th / 15th
February 2023
11th / 12th
March 2023
11th / 12th
April 2023
1st / 2nd
May 2023
6th / 7th
June 2023
10th / 11th
July 2023
8th / 9th
August 2023
12th / 13th

Pre-requisites

To attend the course students should have no less than two years of instruction under a yoga teacher and display a passion for Yoga and a commitment to practice and learning

To qualify for a place on the accredited course you must fulfil at least one of the following:

  • A genuine passion to learn Yoga and commitment to practice
  • 2 years instruction under other teachers
  • Discuss your practice history with us in person

Apply now

Accreditations

Yoga Alliance Professionals
Certified Yoga Trainers

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Yoga Alliance
Registered Yoga Teacher

Yoga Alliance Terms & Conditions

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The elbowroom Code of Conduct

For More information contact Moya at training@the-elbowroom.com

Bev Yoga Teacher

Bev Porrino – Neuromuscular Therapist

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Mary Williams Yoga Teacher

Mary Williams

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Paula Flood

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