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Advanced Yoga – The Art of Vinyasa

Advanced Yoga – The Art of Vinyasa
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The Art of Vinyasa will guide you to a meaningful understanding of how to incorporate flow into your teaching.

We will be focusing on unearthing your authentic and unique voice to your students and expertly leading them through a mindful meditative Vinyasa practice. Today’s dynamic style of practice has resonated deeply with the modern body but it is key to understand the roots of Vinyasa Krama and how it has evolved and changed for our students today.

Through this module, we will dig deep into the origins of this style, the principles of the practice and develop and hone the skills required for Vinyasa.

The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.