Advanced Yoga – Exquisite Yoga Sequencing
Do you need help developing wonderful, authentic, and effective yoga sequences?
The Exquisite Yoga Sequencing workshop will arm you with the knowledge, inspiration, and technique you need to generate fresh, safe sequences that represent your own style as a teacher.
Create effective sequences
Learn how to create effective sequences for each asana category including arm balances, backbends, forward bends, twists, and inversions.
- Themed sequences
- Balance, Flow, Energising, Calming
- Goal setting
- Strength, Core, Flexibility, Bone Health
- Age-specific – Young adult, child-bearing years (males and females), menopause and beyond