Pregnancy Yoga Teacher Training

The elbowroom’s pregnancy teacher training, learn how to plant seeds of self-belief and empower women through their journey of pregnancy and birth.

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Areas of study

Prenatal foundations Pregnancy anatomy & physiology, Teaching yoga – how to teach pregnancy yoga with a big emphasis on preparing & empowering for birth, safety and alignment.

Pregnancy and birth fundamental principles Advanced anatomy and physiology of birth, Teaching pregnancy yoga, Relaxation in pregnancy – best breathing practices and visualisations for pregnancy and birth.

Teaching yoga for pregnancy Postures and sequences, Pregnancy contraindications, Breath work

Teaching yoga for empowerment The reality of birth, First and second phase of labour, Coping with intensity of birth, Visualisations, deep relaxation and meditation techniques.


Course objectives

  • Spread over several months you will learn in a safe and deeply knowledgeable environment.
  • The time between modules gives you enough time to absorb and practice the skills you have learnt between sessions.
  • Upon successful completion of this training/exams all students will feel confident to teach women safe, supportive and empowering pregnancy Yoga classes.


The investment for this  comprehensive 100 hour training is 1,595.00

A deposit of 200.00 (non-refundable) will secure your place on this training. Payment plans spread over the 6 months are available to suit the individual students needs.

For example – €200 (non-refundable) deposit 6 payments of 232.50

An early bird price of 1,399.00 is available until June 30th, 2024.

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Dates 2024

September 2024
21st / 22nd
October 2024
12th / 13th
November 2024
16th / 17th
December 2024
6th / 7th / 8th
January 2025
11th / 12th
February 2025


To attend this course students should have no less than 2 years of practice history, students should display a passion for yoga and health. This training is open to the following –

  • 200hr trained Yoga instructors
  • Midwives or nurses
  • Individuals who feel they are passionate about pregnancy & birth and wish to help and support others on their pregnancy journey.

Apply now


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For More information contact Moya at

melissa pregnancy teacher training

Melissa Curtis -PYTTC

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