200hr Slow flow Yoga Teacher Training (blended)

200hr Slow flow Yoga Teacher Training (blended)


Slow Flow is a Dynamic Style Hatha Yoga Experience, which mimics real life. In this intensive Yoga course, our Asana is taught from both a traditional and contemporary perspective, with emphasis on both static alignments for strength plus dynamic stability while transitioning between Asana. To mirror functional movement and add a deeper connective tissue education.

Unlike modern Vinyasa, our Dynamic movements have an emphasis on control and deliberate placement, building a different kind of heat.

This Teacher Training also places an emphasis on Teaching Methodologies and style, ensuring students have access to real-world techniques for sharing the magic of Yoga with their students.

The course runs over 1 year part time, one evening a week, online. One Saturday a month, online and one full week, in person giving time for deep immersive learning and space for reflection and study.

This structure particularly suitable for busy lifestyles and individuals who wish to incorporate yoga into their lives and work.

Check out our upcoming Open Day – Sunday 17th January 2021 

“Our training school has met the stringent requirements set by Yoga Alliance UK, demonstrating that our courses are of the highest standard and that our graduates may use the title ‘Registered Yoga Teacher’ RYT as a sign of quality training when they register themselves with Yoga Alliance UK.”

Email our teacher training advisor Moya for further details.

This Course Features: Asana & Practice An in-depth exploration of asana both as static and dynamic slow- transitioning poses. Alignment guidelines are suitable for common postures and... read more

As a purpose designed set of studios, The elbowroom opened in February 2003. The ethos of the studio is to make yoga enjoyable and accessible. Initially, the director, Lisa Wilkinson, was the sole... read more

Bookings are now being taken for our 200-hour blended leaning, Yoga course starting on the 22nd September 2021.  The course runs part time over 1 year giving time for deep immersive learning and... read more

... read more

Investment of €2,795 for the full course €2,595 Early Bird - January 17th 2021. A nonrefundable deposit of €400 is required to secure a place. Payment plans are available to spread the... read more

Prerequisites and applications Students will also be required to demonstrate continuous attendance at local classes. Each student will have to demonstrate at least 2 years of continuous practice... read more

Please read these terms and conditions of use carefully before accessing, using or obtaining any materials, information, products or services. Yoga Alliance Terms & Conditions The... read more

The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.