Supporting Pregnancy Structural Disorders: An in-depth study
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Working through pregnancy structural and pelvic floor issues with Orla Cross
Join Orla for a comprehensive study of the structural issues that plague your pregnancy clients and supporting pregnancy structural disorders. Learn to:
- Understand the anatomical structure of complex complaints such as sciatica, Symphysis Pubis Disorder (SPD), Tilted Pelvis, Scoliosis, Acute Lordosis, Carpal Tunnel Syndrome
- Understand their implications for pregnancy and birth
- Support the recovery process by avoiding movement that may exacerbate the disorder
- Support recovery by adding exercises into your class
- Pelvic floor and abdominal health – uncover the function of the pelvic floor.
Learn how to:
- Understand the prevalence, context and consequences of urinary incontinence
- Understand the functional anatomy of normal pelvic floor structures and normal bladder and urethral function and hypothesis of continence.
- Understand the difference between, the weak, hypotonic and strong pelvic floor function
- Teach the correct method of pelvic floor exercises for each condition
- Understand the clinical definition and the risk factors for diastasis
- Understand the relationship between diastasis and pelvic floor dysfunction
- Understand the exercise precautions necessary in the rehabilitation of diastasis both ante and postnatally
- Be able to progress exercise complexity
- Work with a c-section mother safely
- Obstetric Pelvic Girdle Pain (PGP) Overview
- Be able to identify where PGP exists in the ante and postnatal periods and to outline suitable and unsuitable poses
- Be equipped to successfully help with exercise/yoga and to refer to where further intervention is required
Contact Moya at email@example.com for booking & enquiries.
The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.