Teen Yoga Teacher Training

Teenagers face many challenges relating to stress and anxiety. They are often overlooked when it comes to teaching yoga, yet they are the ones who may benefit the most from a regular yoga practice. Though there is now a greater emphasis being placed on their wellbeing both educationally and socially, it is still in its infancy. Yoga can be the perfect practice for teenagers.

This training course is designed to prepare adults to teach yoga to teenagers. Participants in this course will be introduced to fun, exciting and dynamic sequences incorporating yoga poses, partner yoga poses and functional animal movements. Mindfulness and relaxation techniques such as breath awareness, pranayama and body scan meditations will be explored in detail.

Instruction will be instructed on how to conduct and control classes with confidence, integrating the latest neurological findings on the teenage brain.

This course is suitable for all yoga teachers who like to upskill as well as those working with teenagers such as teachers, therapists and parents with experience of a regular yoga practice.

“Our training school has met the stringent requirements set by Yoga Alliance UK, demonstrating that our courses are of the highest standard and that our graduates may use the title ‘Registered Yoga Teacher’ RYT as a sign of quality training when they register themselves with Yoga Alliance UK.” Email our dedicated teacher training advisor Moya for further details or Download Our Brochure.

Alignment principles Yoga anatomy - the relationship between the body's different systems Teaching Practice Benefits of teaching yoga to teens Teen anatomy & development and the... read more

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Autumn 2020/21 - Weekend Dates Class Times: 9:30am - 5:30pm October 24th & 25th November 28th & 29th January 9th & 10th - 2021 Investment of €950 for the full course €799... read more

Please read these terms and conditions of use carefully before accessing, using or obtaining any materials, information, products or services. Yoga Alliance Terms & Conditions The... read more

The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.