Sophia Pallaro

Posted by Hilmon on 3rd April 2013

Sophia is an experienced yoga and meditation teacher. Having practiced meditation since the late 1990s and yoga since the mid 2000s, she qualified as a yoga teacher in 2010 and has been teaching since. The yoga styles she teaches include Hatha, Mindful Movement and Meditation, and Restorative yoga. Her teaching style places great emphasis on […]

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