Elaine Treacy is a professional educator (TCD) and trained Pilates and yoga instructor. With over 20 years experience she brings a wealth of knowledge, innovation and passion for the practices. ‘ I began suffering from degenerative disc disease and excruciating pain in my lower back in 2005 and after many trails with various therapy’s, I found Pilates to be the answer to my problem. With a daily practice I strengthened my core and surrounding muscles and can now live life pain free’ . I hope to pass on this gift of Pilates to whoever needs it , whether they are suffering from pain or wish to purely strengthen their body and lead a healthier life.
Elaine teaches a mixed level Saturday morning class and hopes you can join her for a fun, therapeutic and core strengthening session.