Karolina O’Brien is a dedicated yoga professional (500 RYT ), she completed her 200hr YTT at Yoga Diploma under the guidance of Enda Tweedy and Nicole Henkel and furthered her expertise by earning her 300hr advanced yoga qualification with Vasselify School of Yoga under the mentorship of Amy Ippoliti. With a diverse skill set encompassing hatha, Vinyasa, prenatal yoga, and Yoga Nidra, Karolina is committed to guiding individuals towards holistic wellness, stress management, and inner peace through the transformative practice of yoga.
In addition to her extensive yoga training, Karolina boasts a multifaceted background in graphic design, photography, web development, and marketing. Leveraging this expertise, she actively supports wellness businesses in enhancing their branding and online presence, aligning with her mission to empower others on their wellness journeys.
As the founder of Inner Light Yoga, Karolina has accumulated over a decade of teaching experience, during which she has nurtured a vibrant community of like-minded individuals. Her passion for wellness radiates through personalized programs and workshops designed to meet the diverse needs of her students, fostering connection and resilience in the face of life’s challenges.
Karolina’s dedication extends beyond the studio walls, as evidenced by her presence on YouTube, where she shares over 150 free yoga classes. With inclusivity at the forefront, her classes cater to individuals of varying body types, fitness levels, mobility, and personalities, ensuring that everyone can access the benefits of yoga.
Originally from Poland, Karolina has called Ireland home for over a decade. Outside of her professional pursuits, she finds joy in cultivating her own food, indulging in art, and cherishing moments with her family and friends.