Maider Arrausi
I started practicing yoga nearly 10 years ago.
Influenced by Iyengar and Ashtanga styles, my aim is to provide balanced, informative and invigorating classes.
I focus on connecting breath and movement as well as on integrating attention to alignment in dynamic flows.
Teaching with a light-hearted approach I encourage students to build up strength and to understand the mechanics of every pose.
Yoga is for everyone and what moves me is a deep commitment to make people feel better.
I completed my 250hr YTT at The Elbowroom. During 2020 I have trained as a Mandala Teacher.
I started my 300hrs Advanced Teacher Training at The Elbowroom in February 2021.