Mary Williams

Mary has been passionate about music and movement her whole life. Her yoga journey began in 2010 initially been drawn to yoga by the sense of escape and very quickly grew to love the mind, body, spirit connection.
She began her teaching career in Miami in 2012 before moving to Dublin, teaching restorative yoga  Bikram yoga, children’s and additional needs yoga and Vinyasa flow.  She has enjoyed watching students of all ages light up from the practice of yoga ever since. She enjoys travelling and teaching yoga and sharing her love it.

Her mission as a yoga teacher is to help others see that Mindfulness can be achieved through a variety of approaches such as yoga, music, meditation and healthy living and being present in everything you do. While not flowing on her mat, Mary teaches music, plays violin in an orchestra, snowboards in winter and lies forever under the sun during the summer.