Regina King

Regina is a certified 600hr trained yoga teacher with over 15 years of dedicated practice and study. Her training spans Vinyasa, Yin, Restorative Yoga and Yoga for Menopause, and she is currently advancing her studies in Hanna Somatics. Passionate about the relationship between movement, breath and the nervous system, Regina combines traditional yoga teachings with a modern understanding of how mindful movement can support physical and emotional wellbeing.

Having begun her teaching journey with her first 200-hour training in India, Regina has continued to deepen her knowledge through extensive further training and ongoing professional development. Her studies have explored a broad range of movement and therapeutic approaches, giving her a well-rounded understanding of how yoga can support people at different stages of life and wellbeing. She is particularly interested in nervous system regulation, breath-led movement and helping students develop greater awareness, ease and resilience in their bodies.

Alongside her yoga teaching, Regina has spent many years working in a fast-paced corporate environment and understands the pressures and demands of modern life. Her classes offer a space to slow down, reconnect and cultivate balance through thoughtful movement and breath awareness.