Viv Lavin

My fitness journey began in 2002 when I delved into the world of exercise studies and sports massage & remedial therapy in the NCT. During that time, I also pursued a degree in Leisure Management, equipping myself with a comprehensive understanding of the industry. I immersed myself in the challenging realm of gym management.

From the moment I attended my first Pilates class, I knew I had found something extraordinary. It completely changed my perspective on exercise, unveiling a whole new level of strength and tone in my body that I never thought possible.

Motivated by this life-altering experience, I embarked on a natural progression from student to teacher. I dedicated myself to mastering both Mat and Reformer Pilates Teacher Training.

My goal as a Pilates instructor is to make fitness fun, effective, and safe. I’ve personally experienced the incredible benefits of Pilates, and I want to share that with others. As we age, we tend to lose mobility, strength, and balance, but through Pilates, we can reclaim and even surpass our former abilities.

Join me for engaging Pilates sessions that challenge and empower you. Drawing from my background in fitness and my passion for Pilates, I’m committed to helping you achieve enhanced mobility, strength, and balance, and together, let’s unlock the amazing potential of your body. Rediscover the joy of movement, reignite your vitality, and create a strong, balanced and resilient body that will serve you for years to come.