The elbowroom is Dublin’s favourite well-being hub. We help you and your family to reach your health and happiness goals. Whatever your time of life we have services to care for your mind and body.
Our centre offers a comprehensive schedule of classes, workshops, events and services including:
- yoga and meditation classes
- fitness classes including Pilates, body conditioning and Zumba
- pregnancy yoga and pilates,
- mum and baby yoga, pilates, body conditioning, Zumba and infant massage with child minding facilities
- comprehensive teacher training in beginners yoga and pregnancy yoga and children’s yoga teacher training,
- a multidisciplinary clinic with experienced practitioners offering physiotherapy, physical therapy, osteopathy, acupuncture, homeopathy, massage and more.
- a centre for children including those with additional needs through Occupational Therapy, Speech and Language therapy and other integrated services.
The elbowroom is Dublin’s foremost multi-disciplinary health centre, enabling you and your family to reach your health and well-being goals. We do this by delivering a comprehensive schedule of classes and services to promote mind and body health.
Our classes benefit you whatever stage in life you might be at – from pregnancy yoga whilst residing in your mammies tummy, dynamic challenging yoga in your middle years, up to gentle yoga in your 80’s and 90’s.
The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.