Welcome to the elbowroom community!

we are so happy to welcome you to the elbowroom community! 

Finding peace and calm in the chaos of life can be a real challenge, especially when you’re trying to balance work, social obligations, family, and personal life. That’s where guided meditation can help, a few minutes can change your whole day! Meditation has been shown to help people stress less, focus more and even sleep better. It’s safe, accessible, and fits easily into your day.



Download your FREE meditation

Who we are

The elbowroom is a unique urban retreat located in Stoneybatter in Dublin, that helps heal, restore and achieve optimum health.
With a focus on self-care and mental health, our classes, therapists and training offer everything you need under one roof.

Our passion is to support your journey in self-care for both your mind and body. You can count on our teachers to lead safe and compassionate classes.

Our services are inclusive of age, ability or personal circumstance. If you need to improve your quality of life, we will nurture your full potential in a relaxed, positive and fun environment.

Would you like to learn more about our classesprenatal servicesteacher training or therapy clinic?


Questions? Get in touch

    Collection & Use of Personal Information

    By submitting your data, you are providing us with some level of personal information. This information is not stored on our website database. However, in order to respond to your enquiry, your data is emailed to our website’s email address where it is saved. Additionally, we may use your contact details to send you marketing material in the future. You may unsubscribe from any emails you receive following our first reply. We do not pass your data on to any third parties.