‘Life’s better with yoga’
The elbowroom has some of the most experienced teachers of Yoga in Dublin. Learn your asana from your elbow with our team of yogis who will nurture your health and happiness. We have a wide range of yoga classes available for everyone regardless of age and experience and there are many styles of yoga to suit different people. For more information see our full range of yoga classes.
Are you ready to enjoy the benefits of yoga? Learn all the basics to put you on the right road to a great practice. Monday 23rd September 2019
You will develop a pain-free relationship with your own body using simple techniques & develop an understanding of the relationship between their Cervical Spine and the Shoulder girdles. Friday 20th September 2019.
Sound meditation session starting at 5pm using a soothing combination of drums, bowls and gongs.
Yoga Beats is kicking off at 6pm. A high energy Yoga Beats class with ambient house tunes and lights.
Chanting and Meditation session at 7.15pm, sure to calm the body and your mind.
A simple guided meditation then awaken your creativity and explore marking making using black ink and rice paper.
Mass Meditation at 8.15pm. Meditating with a group can help your connection and commitment to the practice.
A Crystal bowl Soundbath with Caroline Flavin, Saturday 5th October.
Join Mary for a Friday evening of candlelight Restorative yoga – A time to rejuvenate. Friday 18th October 2019
Join Lydia in this 2-hour yoga workshop designed to leave you feeling rejuvenated inside and out. Saturday 9th November.
The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.
