‘Life’s better with yoga’
The elbowroom has some of the most experienced teachers of Yoga in Dublin. Learn your asana from your elbow with our team of yogis who will nurture your health and happiness. We have a wide range of yoga classes available for everyone regardless of age and experience and there are many styles of yoga to suit different people. For more information see our full range of yoga classes.
Are you ready to enjoy the benefits of yoga? Learn all the basics to put you on the right road to a great practice. Monday 26th August 2019
break down individual poses, correcting alignment, where the body should be working and also where it should be releasing in this fundamentals course with Rohan Hennessy, Thursday 5th – 26th September
For beginners and advanced movement practitioners, who have experienced injuries or pain in their lower back and hips. Friday 23rd August.
A Crystal bowl Soundbath with Caroline Flavin, Saturday 7th September.
Join our artists who will decorate your baby bump with creative designs from 5pm.
Sound meditation session starting at 5pm using a soothing combination of drums, bowls and gongs.
Yoga Beats is kicking off at 6pm. A high energy Yoga Beats class with ambient house tunes and lights.
Chanting and Meditation session at 7.15pm, sure to calm the body and your mind.
A simple guided meditation then awaken your creativity and explore marking making using black ink and rice paper.
Mass Meditation at 8.15pm. Meditating with a group can help your connection and commitment to the practice.
You will develop a pain-free relationship with your own body using simple techniques & develop an understanding of the relationship between their Cervical Spine and the Shoulder girdles. Friday 20th September 2019.
Summer yoga will provide all the stability you need during this fun-loving frenzy of a season.
The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.
