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Yoga in Dublin

‘Life’s better with yoga’

The elbowroom has some of the most experienced teachers of Yoga in Dublin. Learn your asana from your elbow with our team of yogis who will nurture your health and happiness. We have a wide range of yoga classes available for everyone regardless of age and experience and there are many styles of yoga to suit different people. For more information see our full range of yoga classes.

Befriending Anxiety with Xenia Pestova Bennet

Befriending Anxiety with Xenia Pestova Bennet

Revise and review the evolutionary biology of the anxiety mechanism and learn about the leading research on mindful engagement with technology to help understand, accept and befriend anxiety and take back control of your life.
Saturday 9th May.

Welcome to The elbowroom

The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.