Balancing and Floating Yoga Workshop with Susie Murray

Balancing and Floating Yoga Workshop with Susie Murray

This illuminating 2-hour workshop will help you bring a sense of weightlessness into your yoga practice. Enjoy floating through poses and building on your balance and stamina.

Learn how to quickly access better alignment, balance and alignment by connecting with your core. Experience a new level of concentration and challenge with the playfulness of this practice.

About the author: Lisa Wilkinson

Lisa Wilkinson

Lisa opened The elbowroom in February 2003. Mother to Tuilelaith and Sean, director of The elbowroom and with a crew of over 60 staff, she is a busy bee. Lisa leads a team committed to bringing health and vitality to all of her clients. Lisa currently teaches in our yoga training programs and oversees pregnancy yoga and mum & baby yoga. Lisa works hard developing healthy food choices for Yin & Tonic @ The elbowroom. She specialises paediatric and pregnancy with workshops, yoga therapy, and craniosacral therapy.

The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.