Chakra Spring Clean with Tess Purcell
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Join Tess on this very special leap year Vinyasa class. The 29th of February only comes once every four years, it’s when time is given back to us and we find space where it once wasn’t.
This leap year Tess will be guiding you through a special candlelight Chakra meditation, where we will ignite our power sources through chanting. The chakra system has many different interpretations. The more common and most studied chakra system incorporates seven major chakras or energy centres along the midline of the body.
After we ignite our energies, there will be a 60 min chakra inspired vinyasa class followed by a 15 mins yoga Nidra and silent meditation.
We very seldom are given time and space but this year we have been gifted a whole day. The rest is up to you. “
This 1.5hr workshop costs €22
(20% discount for members)
***Please note, if you’re booking 2 or more places you have to set up multiple MindBody accounts when purchasing. You can also call reception on (01) 677 9859 and they will help you book multiple people into this workshop***
NO REFUND if cancelled less than 48 hours beforehand.
The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.