Children’s Yoga Teacher Training at The elbowroom – FAQ
If you’re passionate about children’s wellbeing, mindfulness and mental health, our Children’s Yoga Teacher Training at The elbowroom, Dublin offers a practical, inspiring and professionally recognised pathway to teaching yoga to children aged 3–13 years.
Whether you’re a yoga teacher, school teacher, preschool educator, therapist or healthcare professional, this training equips you with the tools, confidence and qualification to teach safely and effectively in schools, studios and community settings.
Why Train as a Children’s Yoga Teacher?
Children today are navigating big emotions, busy schedules and constant stimulation. Yoga and mindfulness give them practical tools to:
- Improve emotional regulation
- Build resilience and self-esteem
- Develop body awareness and coordination
- Strengthen focus and concentration
- Cultivate self-care from an early age
Training in children’s yoga allows you to make a real difference in your community while expanding your professional skillset.
Why Choose The elbowroom?
The elbowroom is one of Ireland’s most established yoga schools, with over 20 years of experience in teacher training. Our Children’s Yoga Teacher Training stands out because:
Expert Faculty
- Melissa Curtis (Lead Teacher) teaches Weekends 1 & 2
- Tanja Thomas teaches Weekends 3 & 4
You’ll learn from experienced educators who understand both yoga and child development.
Practical & Community-Focused
This training is not just theory. You’ll gain hands-on teaching experience, observation hours and real-world practice.
Professionally Recognised
The training aligns with Yoga Alliance Professionals UK guidelines, allowing eligible professionals to complete the course even if they are not already yoga teachers.
Supportive Learning Environment
We foster a warm, collaborative atmosphere that encourages confidence-building and creativity.
Course Structure & Schedule
Duration: 4 months
Format: One weekend per month
Time: 9:30 a.m. – 5:30 p.m. (Saturday & Sunday)
This format makes it manageable alongside full-time work or family life.
Frequently Asked Questions (FAQ)
1. How long is the training?
The training runs over 4 months, meeting one weekend per month (Saturday & Sunday, 9:30 a.m. – 5:30 p.m.).
2. Who is this training for?
This course is ideal for anyone interested in teaching yoga and mindfulness to children aged 3–13 years, including:
- Yoga teachers
- School teachers
- Preschool educators
- Occupational therapists
- Care workers
- Nurses
- Speech and language therapists
It’s especially suited to those passionate about children’s mental health, self-care and wellbeing.
3. Who teaches on this course?
- Melissa Curtis (Lead Teacher)
- Tanja Thomas
Both bring extensive experience in yoga education and working with children.
4. I am not a yoga teacher — can I still do this training?
Yes. According to Yoga Alliance Professionals UK, any professional who has been working with children for 3 years or longer is eligible to take this course.
You do not need to be a qualified yoga teacher if you meet this criteria.
5. Can I obtain insurance and teach after completing the training?
Yes. Once you have successfully completed the course and received your certificate from The elbowroom, you can obtain insurance to teach children aged 3–13 years in your community.
6. Is there an exam?
Yes. On Weekend 4, there is a practical assessment.
You will be asked to teach two yoga poses to the group and will be assessed on your delivery, safety awareness and teaching skills.
7. What are the observation hours?
You are required to complete 10 hours of observation during the training. This is very achievable over the 4 months and is divided into two parts:
- Teaching Practice (4 classes)
Teach children in your community, at home or at work. - Class Observation
Observe children’s yoga classes in your community, workplace or online.
This ensures you graduate with both practical experience and insight into different teaching styles.
8. What if I miss a whole weekend?
If you miss a full weekend, you must make up the hours before progressing.
Each weekend contains substantial content, and all training dates must be completed in order to qualify.
What You’ll Learn
During the 4 months, you will learn:
- Age-appropriate sequencing (ages 3–5, 6–9, 10–13)
- Mindfulness techniques for children
- Breathwork adapted for young people
- Behaviour management strategies
- Creating themed classes and lesson plans
- Child safeguarding and professional boundaries
- Inclusive and trauma-sensitive approaches
By the end of the training, you’ll feel confident designing and delivering engaging, safe and developmentally appropriate classes.
Career Opportunities After Qualification
Graduates of our Children’s Yoga Teacher Training go on to teach in:
- Primary schools
- Preschools & childcare settings
- Community centres
- Yoga studios
- After-school programmes
- Private one-to-one sessions
With children’s mental health and wellbeing increasingly prioritised, demand for qualified children’s yoga teachers continues to grow.
Is This Training Right for You?
This training is ideal if you:
- Love working with children
- Want to support emotional resilience and wellbeing
- Are looking to expand your professional qualifications
- Want a flexible, meaningful teaching pathway
- Value evidence-informed, practical training
Ready to Train as a Children’s Yoga Teacher in Dublin?
Our Children’s Yoga Teacher Training at The elbowroom combines professional credibility, practical experience and heartfelt teaching.
If you’re ready to support the next generation with tools for calm, confidence and resilience, this course could be the perfect next step.