Culture Night – Mantra & Live Music with Paula Flood
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OM is the word, calling all chanting enthusiasts, this Chanting and Meditation session at 7.15pm, is sure to calm the body and your mind. Mantra and live music including the harmonium and Tabla (traditional instruments radiating melodies).
In this led chanting session you will harmonise repetitive sounds to help penetrate the depths of the unconscious mind and adjust the vibration of all aspects of your being.
All that is required is a willingness to let go and tune into the sounds.
The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.