Imbolc – Renewal & Growth – a Kundalini workshop with Sandra Lulei
Event Details Book Online Now
Date: Saturday 2nd February 2019
Time: 13:30 - 15:30
Cost: €29 or €26.1 10% Members Discount
We will be working with kriya (particular sequence of postures), energising pranayama (breathing techniques), meditation, mantra (sound) and mudra (hand positions) and visualisation techniques, that connect us with our own creative potential of inspiration and transformation. The kriya will be followed by deep relaxation and meditation.
“ Travel light, live light, spread the light, be the light”-Yogi Bhajan.
The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.