Mother’s Day Workshop with Lydia Sasse
This events has past
This year instead of giving flowers, why not give the gift of time?
This workshop is open to all…daughters/sons and their mums, partners and the mother of their children, and also mothers coming solo for some self-care time. You can also treat the mother-energy figure in your life: your aunt, your mother in law, your friend.
Join Lydia Sasse on Sunday 22nd March for this special workshop: a mini-retreat designed to celebrate all kinds of mothers and promote an atmosphere of love, support and connection.
We will start the session with a heart-opening meditation, followed by a gentle flowing yoga practice. Then we will indulge in some Abhyanga Ayurvedic self-massage to create a sense of well being from the Inside Out and afterwards a deeply relaxing restorative yoga session. To close we will practice a guided relaxation, wrapped in cosy blankets and enhanced by beautiful yoga essential oils.
Everyone will be treated to a goody bag specially curated by the Hopsack
This 2-hr workshop costs €30 (10% discount for members)
To avail of our special price of €55 for 2 please contact reception on 01 6770959
If you are booking 2 or more places in this workshop you will have to set up multiple MindBody accounts when purchasing. Please call reception on (01) 677 9859 and they will help you book multiple people into this workshop.
NO REFUND if cancelled less than 48 hours beforehand
The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.