fbpx

Recent Articles

Culture Night – Mass Meditation with Paula Flood

Culture Night – Mass Meditation with Paula Flood

Raise your vibration with Mass Meditation at 8.15pm. Meditating with a group can help your connection and commitment to the practice. The group’s energetic resonance deepens your meditation, which unifies and heightens the meditative experience of the whole group. An … Continue reading

Posted on August 2, 2019

Culture Night – Sound Bath Yoga

Culture Night – Sound Bath Yoga

The elbowrooms culture night festivities will begin with a sound meditation session starting at 5pm using a soothing combination of drums, bowls and gongs. This restorative yoga session with tones washing over your body transfer the music into your body … Continue reading

Posted on August 2, 2019