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Recent Articles

Release & Reset with Aga Chojnacka

Release & Reset with Aga Chojnacka

This 2-hour workshop is designed to release tension in the body, boost energy and offer a time for contemplation as we move towards a new year. Aga has designed this workshop to sit in the transition after the festive season … Continue reading

Posted on December 9, 2019

Chakra Cleanse for the New Year

Chakra Cleanse for the New Year

Join Tess for a New Year’s Eve intention setting Vinyasa class. Focusing on our chakras we will be cultivating a unique mantra for each as we explore our intentions for 2020. Chakra is a Sanskrit word meaning, “wheels or disks … Continue reading

Posted on December 5, 2019

Beginners Yoga Course – Wednesday

Beginners Yoga Course – Wednesday

This beginners yoga course is perfect for those completely new to yoga or haven’t been in a while and would like to refresh. Learn the basic postures, breath work and develop a great yoga foundation. Yoga is one of the original concepts … Continue reading

Posted on November 20, 2019