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Recent Articles

Therapeutic Yoga Course with Kasandra

Therapeutic Yoga Course with Kasandra

Join our Yoga Therapist Kasandra for this 6-week therapeutic yoga course. Suitable for all levels and focused on those with injury, disease, stress and general difficulties. yoga therapy helps supports back pain neck and shoulder problems pelvic pain knee pain … Continue reading

Posted on February 18, 2019

Yoga Therapy Workshop with Kasandra

Yoga Therapy Workshop with Kasandra

RELAX, RELIEVE, RESTART through Yoga Therapy This workshop is aimed at anyone who is stressed and/ or burned out and looking for some tools to relax as well as anyone suffering from musculoskeletal conditions and ailments who would like to … Continue reading

Posted on February 18, 2019

A Bridge Too Far With Bev Porrino

A Bridge Too Far With Bev Porrino

This interactive mixed ability workshop with Bev will take a look at why some students find backbends challenging. With the use of foam rollers, balls, our own hands and yoga postures, we will lubricate and release the connective tissues so … Continue reading

Posted on February 13, 2019