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Recent Articles

Vinyasa Fundamentals with Rohan Hennessy

Vinyasa Fundamentals with Rohan Hennessy

A Vinyasa Fundamentals Workshop at The elbowroom with the amazing Rohan! Making progress in our practice isn’t always about stretching further and holding for longer. This workshop will break down asanas and sequences with the aim of developing awareness and … Continue reading

Posted on September 30, 2019

Culture Night – Mass Meditation with Paula Flood

Culture Night – Mass Meditation with Paula Flood

Raise your vibration with Mass Meditation at 8.15pm. Meditating with a group can help your connection and commitment to the practice. The group’s energetic resonance deepens your meditation, which unifies and heightens the meditative experience of the whole group. An … Continue reading

Posted on August 2, 2019