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Online Classes €59
30 days of unlimited classes Available to all new clients for €59 Join us at The elbowroom – Select Your 30 Day Intro Pass Home to Dublin’s best teachers and beautiful spacious studios, The elbowroom offers classes in yoga, Pilates, … Continue reading
Could a qualification in Yoga lead to a better way of living?
3 Leading Yoga teachers and experts in the Yoga world, each of them experienced and knowledgeable in their own area of expertise share their personal insights into how they have successfully created a solid career in the yoga industry from … Continue reading
Befriending Anxiety with Xenia Pestova Bennet
This 2-hour workshop will be led by performance anxiety specialist and professional pianist Dr Xenia Pestova Bennett, a lecturer at the University of Nottingham, yoga instructor and wellness coach. Anxiety can manifest in many different areas of our lives – … Continue reading
Restore and Renew with Sophia Pallaro
This restorative workshop is an opportunity to enjoy some deep rest and to replenish your reservoir of energy. Restorative Yoga is a form of mellow yoga that works with a combination of props and some very restful poses to soothe … Continue reading
Qigong Workshop – One Finger Shooting Zen
One-Finger Shooting Zen is an amazing exercise to develop internal force and mental clarity, which not only enhance our levels of Qi, but more significantly give us good health, vitality, longevity and spiritual joys. This workshop consists of traditional Shaolin … Continue reading
A Bridge Too Far with Bev Porrino
A strong backbend workshop with senior yoga teacher Bev Porrino. This workshop will take a look at why some students find back bends challenging. With the use of foam rollers, balls, our own hands and yoga postures, we will lubricate … Continue reading
