Recent Articles

Core Building Workshop Christmas wouldn’t be Christmas if we didn’t overdo it on the turkey or nut roast. You can’t watch Home Alone for the umpteenth time without putting in some coaching time. Luckily, I’ve got the new year remedy … Continue reading →

GET YOUR RUNNING SHOES ON! – YOGA FOR RUNNERS In this workshop, aimed at both those new to running as well as experienced runners, you will learn simple yoga poses and sequences to increase your flexibility, strengthen and lengthen leg … Continue reading →

Candlelight Restorative Yoga – Relax into the New Year.   Embrace the new year as you release into this deliciously restful, rejuvenating restorative yoga practice. We will begin with a guided meditation to bring you into space , staying low to … Continue reading →

Vinyasa Masterclass: A Christmas Cracker with Kevin Boyle Top off your 2018 with a Vinyasa Masterclass! Unlike a regular 60-90 minute class, we’ll delve deep into some of the fundamental subtleties that often get lost in a high-speed flow. There … Continue reading →

Slow down, reflect and re-charge   This new Mindful Workshop is for busy people who want to slow down in a creative way. Park the hustle and re-charge your batteries with a session of mindful activities, talk & discussion and … Continue reading →

Sunday School Workshop is a new monthly get together for yoga teachers of Dublin … each month there is a different theme to learn and discuss. Once, you’ve joined, you’ll be invited each month to come to get involved with … Continue reading →