Recent Articles

Raise your vibration with Mass Meditation at 8.15pm. Meditating with a group can help your connection and commitment to the practice. The group’s energetic resonance deepens your meditation, which unifies and heightens the meditative experience of the whole group. An … Continue reading →

Join us for this workshop which is based on the practice of Zazen and Sumi-e. Zazen is Japanese Zen seated meditation, with a focus on posture, breath and clearing the mind. Sumi-e simply means Black and Paint. To begin we … Continue reading →

OM is the word, calling all chanting enthusiasts, this Chanting and Meditation session at 7.15pm, is sure to calm the body and your mind. Mantra and live music including the harmonium and Tabla (traditional instruments radiating melodies). In this led … Continue reading →

Yoga Beats is kicking off at 6pm. A high energy Yoga Beats class with ambient house tunes and lights. Get your groove on, and enjoy your favourite tracks to move into a sublime yoga sequence. Marry movement and music together … Continue reading →

The elbowrooms culture night festivities will begin with a sound meditation session starting at 5pm using a soothing combination of drums, bowls and gongs. This restorative yoga session with tones washing over your body transfer the music into your body … Continue reading →

From OM to Mum, a special treat for Mum’s to be with Bump Art. Calling all pregnant women to get creative with their bump. Join our artists who will immortalise your baby bump with creative designs. Have your bump painted … Continue reading →