Restorative Flow with Reiki Healing

We will begin with a guided meditation to bring you into the space, exploring various supported restorative poses with optional hands-on Reiki healing. While the body rests comfortably, we’ll weave in simple breathing techniques and use aromatherapy oils to soothe and calm the mind and body.

We hope in this workshop that you will leave calm, with more awareness of the inner self and more present in your being.

Note. Reiki is a Japanese form of healing that is a simple and natural way of healing. It may also de-stress, and aid sleep.

This 2-hr workshop costs €29 (10% discount for members.