Spring Forward – Pilates & Yoga Intensive
This events has past
Join us for an intensive boot-camp of tailored classes and healthy eating. We’ve combined the best of our Pilates, body conditioning, yoga and meditation classes. All with delicious healthy snacks to keep you going.
This 3.5-hour workshop includes the following:
- Delicious fresh juice & snacks.
- Expertly-led class with Peter McCallum incorporating a mix of Foam Rolling, Pilates, Mobility work and Tabata.
- Strengthening and energising yoga class with Kim Knowles finishing with a 30 mins yoga Nidra.
- Great techniques for meditation and deep relaxation to keep stress at bay.
Only €45 or with 10% discount for unlimited members – includes delicious healthy detox juice and snacks
Cancellations must be made 48 hours prior to the event or full payment will be forfeited.
***Please note, if you’re booking 2 or more places on this workshop you have to set up multiple MindBody accounts when purchasing. You can also call reception on (01) 677 9859 and they will help you book multiple people into the course***
The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.