The Tao of Healing – Qi Gong & Shaolin Workshop

Bring the wisdom of the ancient East to your classes and yoga practice by joining Gregg Hartnett from the Shaolin Wahnam Institute.

Open to Yoga teachers, yogi’s or those looking to investigate building resilience to stress, this workshop promises to bring the power and grounding energy of Qigong into your lives.

The external body is a reflection of internal balance. Through a Qigong practice, you will begin to rebuild your Qi, or energy foundation, by learning and practising a set of Qigong movements and postures. Together, we explore these energies so you can appreciate the need for alleviating stresses of all kinds and rebalancing emotions intertwined with the physical body.

Shaolin stance training is introduced in this workshop to develop internal force and mental clarity. It is a most ingenious method evolved by masters through the centuries where a practitioner reduces their form to the bare minimum so that you can focus on your energy and mind.

Complete your workshop with a meditation practice to help integrate the energies and bring stillness to your mind.

This 2-hour workshop costs Euro 29 (10% discount for members and Elbowroom teachers)

Collection & Use of Personal Information

By submitting your data, you are providing us with some level of personal information. This information is not stored on our website database. However, in order to respond to your enquiry, your data is emailed to our website’s email address where it is saved. Additionally, we may use your contact details to send you marketing material in the future. You may unsubscribe from any emails you receive following our first reply. We do not pass your data on to any third parties.