Vinyasa Masterclass : A Christmas Cracker

Vinyasa Masterclass : A Christmas Cracker
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Vinyasa Masterclass: A Christmas Cracker with Kevin Boyle

Top off your 2018 with a Vinyasa Masterclass! Unlike a regular 60-90 minute class, we’ll delve deep into some of the fundamental subtleties that often get lost in a high-speed flow.

There will be opportunities to discuss alignment and anatomy so that you can make this practice your own. You’ll learn how to progress and modify postures and sequences in a fun and creative way.

This highly technical practice will give you a chance to put together all that you’ve learnt over the past year and give you a fresh perspective on your practice for 2019. This is a whole body practice covering the fundamentals and much much more. It may be cold outside but we’ll build some heat in this Christmas cracker!

I ho-ho-hope to see you on the mat December 16th.

The elbowroom has an extensive range of classes for all ages and abilities. We offer such an eclectic mix to enable you to find something that will suit you. If you need any advice, please contact our class advisor who can point you in the right direction.