Courses & Workshops

Deepen your knowledge with guidance from experienced teachers

The elbowroom workshops are created with beginners in mind, from Yoga and pilates fundamentals. These  courses are designed to guide students through the basics giving you the confidence to move forward and join classes on our drop in schedule. We also offer specialised Yoga workshops for the more seasoned practitioner, including gorgeous healing sound baths, deeply relaxing restorative Yoga and advanced practices like inversions and backbends.

Upcoming Workshops and Courses

Jan 15th, 2022. Saturday @10am

200HR Hatha & Vinyasa Teacher Training Open Day

Deepen your practice and learn to teach. Are you passionate about yoga? Are you ready to unlock the process of teaching yoga and it’s many outstanding benefits to share with those around you. Join Susie Murray to learn more about our upcoming training with senior Vinyasa teacher Susie Murray. We are inviting you to join us on Saturday January 15th at 10am for our Yoga Teacher Training Open Day. This year for our Open Day you can visit our studio in Dublin or join us online. This morning will be an opportunity to visit the studio if you haven’t already and meet the lead teachers, learn about the program and about the application process. Also you will have the opportunity to meet the faculty member’s and ask any questions you might have. After a quick hello and introduction to the course we will set up for a full 90 min practice.

This workshop has been designed to create a space for us to become curious, open and attentive to the experience on the mat. Aptly named Wonder Flow Hatha – we will create a practice which requires a balance of curiosity and concentration, where we will flow through varied sun salutations and Vinyasas with challenges of long holds and then move to an extended slow down towards restorative poses, savasana and guided meditation. After our practice we will take a short tea break and then sit down together to open the floor for Q&A.

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Jan 22nd, 2022. Saturday @11am

300hr Yoga teacher training - online open day

Take this opportunity to meet with a few of the teachers who feature on this diverse and advanced 300hr offering at the elbowroom. This free online event will give you the opportunity to meet with some of the teachers hear them speak and ask them any questions you might have about furthering your development in your Yoga training.

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Jan 26th, 2022. Wednesday @8:15pm

Pilates Foundation 4 Week Course

If you are looking for Pilates classes in Dublin, this foundation course will bring you through all the basics needed to get a solid foundation for your Pilates classes.
Open to complete beginners, this course is your starting point before trying any of the drop-in Pilates classes. The course will bring you through all the fundamental elements of the Pilates method. Start to tone and strengthen your body today.

Pilates supports good posture, improved strength, well-toned muscles, helps protect your back and is great for rehabilitation and prevention from injury.

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Jan 27th, 2022. Thursday @7pm

Beginners Yoga 6 Week Course

Take this opportunity to meet with a few of the teachers who feature on this diverse and advanced 300hr offering at the elbowroom. This free online event will give you the opportunity to meet with some of the teachers hear them speak and ask them any questions you might have about furthering your development in your Yoga training.

Book Now

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